Chocolate Covered WHAT?!

My name is Tanya Beers, and I'm a snack fiend and chocoholic. When my two identities collide, it's cosmic, and when I find a snack I can't stop eating, I want to share with the world. Trader Joe's Chocolate Covered Edamame are my snack du jour, with their smooth, rich chocolate coating and nutty inside with just a hint of salt. Don't be fooled by the name: These are not cooked edamame, rather raw soy nuts, so don't be freaked out when you bite one open and you see green!

Mmm, I buy this sweet, dark, chocolatey snack only a few times a year. My lack of self-control around them makes it impossible to buy them more frequently. But, I somehow don't feel so bad munching on these smooth-on-the-outside, crunchy-on-the-inside treats since each serving (1/4 cup = ~30 beans or a palmful) packs a whopping 7 g of soy protein and 5 g of dietary fiber. Don't get me wrong, the 11 g of fat (including 6 g saturated) in each serving doesn't necessarily make my day, but it still beats a candy bar!

Scientists say soy can slightly improve LDL ("bad") cholesterol levels, and can help ladies' arteries and bones stay strong after menopause. Dark chocolate is choc full 'o antioxidants, known to protect the body from free radicals and keep you living longer (could my beloved snack be one step closer to the Fountain of Youth?). (Non-scientific) Studies have shown that one's sanity after a dark chocolate session is unbelievably improved, and that you can even turn into a nicer person to be around. Ok for real, some science shows that the increase in blood pressure and blood sugar after a dose of the dark stuff might give you a temporary euphoria.

From a late night treat to an afternoon pick-me-up, I highly recommend these sweet, nutty little beans. You won't regret it...they're just soy good.

Trader Joe's - $3.29 per 10 oz container

Sip of the Week--Guava Mojito

The days are longer and the sun's rays are warming up the city. I don't know about you, but for me, this is the time to search the town for the best Spring cocktails! (I'll be drinking a lot for the upcoming posts...stay tuned.)

After an afternoon of errand-running and gym-going, I patiently waited for Chris to finish up his work for the evening (though he might say "impatiently"), so we could get our happy-hour on. We headed to the Marina neighborhood, but as we walked down Chestnut Street, every bar seemed to be filled to the gills, especially the newest of them, the Tipsy Pig. Chris and I weren't really looking for a scene. We were just two kids looking for a decent watering hole. I suggested we try Mamacita's, as I started to get a mouth-watering craving for a margarita with a salty rim, but warned Chris that we might encounter the same crowded reception there. Instead, we were surprised to find plenty of room at the usually-packed bar, and pulled up a stool.

I'm not one to buy flavored alcohols, but I am willing to give a drink a try when it contains these fusion liquors. Such was the case at Mamacita's. I admit, my interest has waned in the average Mojito cocktail since the great Mojito Boom of 2003, but the sound of a Guava Mojito intrigued us enough to order one. I'm sure the drink can be made in a variety of ways, but Mamacita's makes hers with Cruzan Guava Rum as the main liquor. Muddle in some mint and lime juice and top it off with ice and club soda, and you've got yourself a refreshing Spring/Summer beverage. Salud!

Guava Mojito Recipe (Makes 1)*

3 oz Cruzan Guava Rum

3 sugar cubes

6 mint leaves

2 oz lime juice

2-3 oz club soda (optional)

Ice cubes

Place sugar cubes, mint leaves and lime juice in a rocks glass and begin muddling.** Once sugar cubes disolve, pour rum into a shaker with ice. Combine muddled mixture with rum and ice mixture and shake. Using a glass of your choice (rocks if you want less club soda, high ball for more), fill with ice and pour in shaken ingredients. Fill to the top with club soda and garnish with mint sprigs.

*Ingredients are the same as Mamacita's, but the recipe is not from the restaurant.

** Muddling requires a muddler or other wooden tool with a blunt end to crush and meld ingredients together.

Moseying Around Wine Country--A Tour of Napa Valley's Silver Oak and Quintessa Vineyards

...Or as we like to call it in the wine industry, Wednesday.

The no-end-in-sight recession we're experiencing makes it tough for this girl to complain. I'm a long way from Pennsylvania, living in one of the best cities in the world, with not one, but two jobs in an industry that I love, wine. I reside a mere 45 minutes from wine country, and I'm able to visit often for business and pleasure. Wednesday was a mix of both. Our company threw a "Spring Fling" at two wineries in the Napa Valley region, Silver Oak and Quintessa.

Our trek began early, 8 am, and as one co-worker put it, "Why do we have to start our 'Fun Day' earlier than our work day?!" But as anyone who's been to wine country knows, you must start the day early in order to get your tasting in by 5 when most wineries shut their doors for the day. The day started calmly. We filled our bellies with donuts, scones and other breads that would later be soaking up wine. We were on our way!

Silver Oak...

When we arrived at Silver Oak's new facility in Oakville, a field of mustard greeted us along the driveway. (March/April mark "Mustard Season" in Napa Valley where the plant grows abundantly.) Upon walking into the winery, glasses of sister winery Twomey's 2006 Russian River Pinot Noir were lined up along a counter in the reception area. Silver Oak recently opened the doors to its new Napa Valley Estate in the fall of 2008 after rebuilding due to a fire several years ago. We were divided into two groups, and ours was the first to tour the steel tanks where batches of wine were fermenting. We also had the chance to see some oak barrels being cleaned, and the toasty aromas of wine seeping out of the steaming barrels was delicious--even for 10 am!

Our groups convened in a large tasting area that led to the patio overlooking fields of Sauvignon Blanc vines. Silver Oak has yet to bottle Sauvignon Blanc, but discovered the varietal could grow well at its Rutherford vineyard. In the tasting area, head winemaker Daniel Baron walked us through Twomey's 2005 Napa Valley Merlot and Silver Oak's two 2004 Cabernets. Four wines, three varietals and three vintages later, we rounding up the troops for our next destination, Quintessa.

Silver Oak Wines We Tried...

2006 Twomey Russian River Pinot Noir - Light and smooth with floral aromas. Bright cherry and hints of cinnamon on the palate. Good balance, lingering finish.

2005 Twomey Napa Valley Merlot - Blended with 4% Cabernet Franc to enhance the fruit flavors, the '05 Merlot possesses a deep, garnet color and plenty of plum and blackberry scents. This full-bodied wine is silky in the mouth with light tannins that will mellow with age.

2004 Alexander Valley Cabernet Sauvignon - 100% Cabernet Sauvignon from Sonoma's Alexander Valley. Dark ruby in color, this exhibits beautiful aromas of vanilla, blackberries and licorice. A little too fruit-forward for my liking, as it lacked the spice and earth elements I typically gravitate toward. Still, a juicy wine that should age well.

2004 Napa Valley Cabernet Sauvignon - A Bordeaux-style blend of 86% Cabernet Sauvignon, 7% Merlot, 5% Cabernet Franc and 2% Petit Verdot. More elegant and refined than the Alexander Valley Cab, this wine is darker in color with more purple hues. Dark, dried fruits and even dried flowers appear on the nose, while the tannins make this a "grippier" wine.

Quintessa...

Anyone who's driven down the Silverado Trail is surely struck by the beautiful and iconic winery that is Quintessa. The elegant crescent wall that stretches what seems a football field across the front property serves as both a symbol and gateway to the inner-workings of this Napa Valley winery. I've long admired Quintessa's grace and style, having first tried an '04 vintage at a restaurant I worked at when I initially moved to San Francisco. Without sounding like too much of an obsessed fan, my appreciation for Quintessa stems more from respect than cultish bandwagoning, and yesterday's visit definitely secured this feeling for me.

As we drove up the long, curving driveway, I noticed a running theme with Quintessa: Soft, round, curvy symbols were everywhere (take for example the large "Q" that emblazens each bottle). There is something quite feminine, soft, supple and sexy about not only the wine, but the entire Quintessa estate. If it wasn't created by a woman, whomever created it certainly had a woman in mind...

Our tour proved it was a combination. The husband and wife duo behind the Chilean success story, Veramonte, Augustin and Valeria Huneeus, bought the 280-acre property in 1989. The couple planted the first vines on the property, the last virgin plot of land in the Rutherford appellation at the time. Valeria, a PhD, microbiologist and viticulturalist immediately went to work planning the landscape. Huneeus, a former CEO of Concha y Toro and ex-head of operations for Seagram's, took the helm as business mastermind at the winery. Five hard years later, the Huneeus' produced their first vintage, the 1994, Quintessa.

At Quintesssa, we had the opportunity to be led by Director of Winemaking, Charles Thomas. Thomas, who previously made wine for California big players Robert Mondavi, Domaine Chandon, Cardinale and Rudd, began his tour in the cellar where he explained the winemaking process at Quintessa and then led us into the caves (see right). Here we had our first taste of the 2006 Quintessa, which will be released in May 2009.

From the caves we were bussed to our next destination on the expansive property, the Estate Home. Many wineries have a "family home" on the property where they entertain guests, rent by the night, preserve for friends and family or live themselves. The Quintessa Estate Home was a gorgeous medley of many of these, including an office. The Spanish-style clay home was filled with touches of Valeria, from the agave plants at the doorstep to the sophisticated decor inside. We had our lunch al fresca, in an open air patio overlooking the property's lake. Once seated at our long table, tastes of 2008 Veramonte Sauvignon Blanc and 2007 Veramonte Pinot Noir Reserve awaited us. Lunch consisted of Ceasar salad, fresh rolls and homemade paella. The wine flowed, the laughter rolled and, like any day in wine country should be, good times were had by all.

Quintessa Wines We Drank...

2006 Quintessa - Drinking wines like the '06 Quintessa make me understand what winemaking is all about. Time, care, dedication to excellence. This soon-to-be-released wine was luscious, filling the senses with a rich, deep berry color, dark fruit on the nose and blanketing the mouth with velvety flavors of blackberry, mocha and spice. Dramatic indeed. If you can afford the $145 sticker, age this beauty for years to come.

2008 Veramonte Sauvignon Blanc - Mmm, one of my favorite whites on the market. This Chilean white is a crisp, zippy The '08 exhibits more tropical fruits, most notably pineapple, than previous vintages, but still maintains its herbacious aroma and minerality on the palate. I might have chugged it if they hadn't provided water!

2007 Veramonte Pinot Noir Reserva - Esteemed California winemaker Paul Hobbs is the consulting winemaker for Veramonte's Pinot Noir. Subtle and soft. Light in color and body, this wine is extremely drinkable, but misses the complexity you'll find in a Burgundy or Oregon Pinot. Chile's Casablanca Valley possesses a similar cool climate that you'll find in the Russian River Valley with cool, coastal breezes and dense morning fog.

2006 Primus - Primus is a deep, dark blend of 36% Cabernet, 31% Syrah, 17% Merlot and 16% Carmenere from Chile's Colchagua Valley. The blend is exotic and the aromas and flavors represent this well. Earth and spice appear on the nose with dark berry fruits and strong tannins on the palate. Not for the faint at tongue, Primus is as powerful in the mouth as its namesake sounds. A dense wine that would pair tremendously with lamb, roast or hearty stews.

2005 Faust Cabernet Sauvignon - Call it Cab, call it a Bordeaux blend, whatever you do, just don't call it the "second label" to Quintessa. While Quintessa is all about the terroir, Faust is a second endeavor, if you will, of the Hunees' in California. After a decade in Napa Valley, Augustin Huneeus decided he wanted to explore beyond his vines and sought out grapes from other successful Napa Valley vineyards--hence, Faust was born. Blending grapes from his own Rutherford estate, Atlas Peak, Yountville, Pritchard Hill and St. Helena, he came up with a Cab-based Bordeaux blend that delivers deep notes of toast and coffee.

100% Natural: Keepin' It Healthy in the Land of Rice and Beans

When my boyfriend, Chris, and I booked our Mexican vacation in early February, the hard work began. I diligently frequented the gym, curbed my late night snack cravings and made my best attempts at keeping my fingers out of the dark chocolate jar. But the buck didn't stop there. I didn't want all of my hard work to go to waste in a week's time (though I suppose that's the point of vacation), but would it really be possible to find "health" food in Mexico? As savvy travelers do, I started doing my homework on Acapulco; nightlife, local flare, museums, activities, the "must-sees and do's", and of course, where to eat.

I thought for certain we'd be subsisting on corn tortillas, cheese, beans, salsa and margaritas for the entire week, which explains the fasting pre-trip (hey, every other day without Dagoba or Dove is fasting for me). Then, I discovered a health food chain throughout Acapulco, "100% Natural". Still, I was a skeptic. After 2 1/2 years in California, I came to realize that when a menu claims "healthy" outside the statelines, it usually means they used a fat free dressing while loading up a salad with cheese and fried chicken, or the their power packed smoothie is filled with "real" fruit only after pouring sugary syrups and faux dairy products on top. Still, my curiosity led me to read further, uncovering that not only were 100% Naturals plentiful across Acapulco, but there just happened to be one directly across the street from our downtown hotel!

Tuesday morning, we awoke in Acapulco and decided to give the restaurant our first try. Located along the busy Costera Miguel Aleman, a bustling street that serves as the main artery through Acapulco, this particular restaurant was open air with a jungle theme. Ferns and large potted plants were abundant while over-sized spider plants hung from the thatched awnings that provided shade from the city's scorching rays and a perch for colorful, chirpy birds. We took a seat along the periphery where we could watch the Volkswagon Beatle taxis speed by and colorful buses stop in front. An interesting side note: In Acapulco, all of the buses are privately owned. It is a flat-rate to ride, either 4.5 pesos for a regular bus or 5.5 pesos for one with air conditioning. Each bus is adorned in its own way, some with advertisements, others with logos proudly displayed on the windshield (i.e. "Brown Pride"), and some will have a guy standing at the doors soliciting customers at each stop. Most seemed to make the same stops, but after a few days, we realized that some riders were loyal to their drivers.

Once we were handed our menus, we were also immediately asked if we wanted coffee and given a basket full of baked "pastries". (We didn't realize until our first bill that the pastries weren't complimentary. Still, they were about $1 USD per cake/muffin.) There is one menu at 100% Natural that includes breakfast, lunch, dinner, beverages and other sides. On this first day we had awoken early enough to order from the breakfast menu. Chris chose the "Azteca", an egg white omelet filled with green chilies, cilantro, oregano and sliced nopal, a green vegetable made from the prickly pear. Crisp nachos (tortilla chips to Americans) with light, refried beans sprinkled with manchego cheese were served on the side. I decided to start my day off with "Copa Tropical", a large fruit salad of papaya, apples, melons and bananas topped with yogurt and their own blend of granola, containing a generous amount of flaxseed. Once our meals arrived, we realized what huge portions we would be in for for the week ahead, but the food was delicious--fresh, ripe and flavorful. The omelet was light and fluffy, not too spicy. The refried beans (light, so possibly made of pintos) were the real hit of of the dish though, tasty and creamy with just the right amount of salt.


I wound up falling in love with 100% Natural's fresh sandwiches on homemade whole grain bread. The portions are extremely generous, so much so that each day I saved the other half of mine for a mid-afternoon snack. Heaped high with shredded jicama, beets, carrots, tomato, spinach and onion, I ordered two variations: the "Patron", turkey jamon (ham) and the "Pollazo", chicken breast and a slice of melted cheddar cheese. Another day I ordered the "Pita Arabe", a vegetarian pita, which wasn't loaded with veggies like the sandwiches, but was packed with hummus and jocoque, a Mexican-style sour cream that's sharp and tangy (reminded me of a cross between sour cream and cream cheese). The pita was warm and moist, and half of it filled me up in no time. Chris was a little more adventurous ordering a new dish each day. On our final day at 100% Natural, he ordered the "Arroz-ole" con pollo (chicken). As per the usual generous portions, a heaping pile of chicken, brocolli and zucchini rested upon a generous bed of wild rice. (Note: Photograph at right is the "Arroz-ole" with tofu.) We also ordered the "Maniac" smoothie, a blend of strawberries, banana, granola and milk. Smoothies come in gigantic margarita-looking glasses and are definitely large enough for two--or more--to share!

Service is fast and friendly, and the menus are in English, making it easy to read and order. What's better is each of our meals averaged out to about $16 (USD), which included two coffees, two pastries and two huge meals. There are a few ingredients listed in Spanish that we had to inquire about or refer to our English-Spanish dictionary, but for the most part, eating at 100% Natural is simple, fast and delicious. Browsing through the menu, we found plenty of healthy selections and each trip definitley beckoned another visit. From fresh squeezed juices and seafood pitas to healthy spins on traditional Mexican dishes, 100% Natural was the perfect solution to those looking for a healthy alternative during their vacacione Mexicana!

Great Whites

There was a time when I thought I might never give whites a fighting chance. I was a budding wine drinker with a penchance for anything red. At the time, I barely even touched the bubbly and rose seemed too close to the pink stuff I thought I was supposed to shun, so red it was, the heavier the tannins, the better.

A few factors changed my opinion of whites; season, food pairings, opening up to/learning new varietals, and of course, great producers. Of course, in order to truly enjoy white wine, I had to overcome a few stereotypes I had. In all honesty, I just didn't think white was quite up-to-snuff when compared with red. Once I stopped comparing the two, I was able to embark upon a great journey into white wine, one that I hope to continue as well as pass onto others. Perhaps some of you might also have white wine apprehensions, so I hope my "myth busters" below will help you open your mind and palate to some "Great Whites".

Myth: White wine won't age.

Fact: While most wines are meant to be consumed immediately, some possess an ageability of up to 20 years or more. This is a bit of an exception, but with proper storage many white wines (and even Champagnes) including Chardonnay and Riesling can be aged from 3-8 years.

Myth: White wines only pairs well with cheese and fish.

Fact: There are a plethora of foods white wines pair well with including spicy foods, vegetarian dishes, pastas and salads. Of course, they also go well with cheese, but so do dessert wines and certain reds. Not to mention, many whites go down easy on their own!

Myth: All Chardonnays are oaky butterbombs.

Fact: Where do I begin to dispell this untruth?! I tend to be one of those "ABC" drinkers myself("Anything But Chardonnay"), but tasting is a part of the job, and I'm always down to give one a try. Have you ever heard any of your wine geek friends or waiter/waitress describe a wine as "buttered popcorn"? That buttery flavor comes from a process called "malolactic fermentation". Basically, a healthy bacteria is added to the wine that converts malic acid into lactic acid (the acid found in milk). While malic acid is a bit sharper and more aciditic on the tongue, lactic acid has a smoother, softer feel, hence that "buttery" description.

There are many Chardonnays, however, that are fermented in stainless steel (thus omitting that woody, oaky flavor) and many that undergo mild malolactic fermentation. One of the best examples of these Chardonnays is the 2006 Neil Ellis (see below).

Top 5 Whites I Love to Drink

1. 2007 Qupe Marsanne (Santa Ynez Valley, CA) - Marsanne, native to northern Rhone, is one of my favorite varietals. This wine is deep golden in color and fuller in body. Sweet, nutty aromas of cashew and almonds tickle the nose along with hints of pear while dried apples dance on the palate. Marsanne is rounded out with 12% Roussane. ($18) Green Alert - 35% of these grapes come from biodynamic farms!

2. 2007 Feudi di San Gregorio Falanghina (Campania, Italy) - My mouth is watering just thinking about this juicy white that's perfect for spring and summer sipping. Crisp and citrusy, this light to medium-bodied wine also has some mineral notes going on. Think apples, lemons and pineapple--a tart fruit salad in your mouth! Guzzle this Great White with seafood, pastas and even salads. For you label lovers out there, this one will catch your eye in the aisle. ($20)

3. 2007 Neil Ellis Chardonnay (Stellenbosch, South Africa) - When you're not a fan, being open to Chardonnay is kind of like revisiting the vegetable you didn't like as a child. I say give this one a try to see if it'll change your mind. This flinty, minerally Chardonnay has undergone minimal malo-lactic fermentation giving it a crisp, citrusy feel on the palate. Notes of lemon and lime make this a tart, dry white wine with just a hint of oak. ($20)

4. 2007 Scheid Gewürztraminer (Monterey County, CA) - A little obscure, but I had to mention them. My boyfriend, Chris, and I discovered Scheid last fall while in town for the Big Sur Half Marathon (yes, running and wine do mix). We did a little sampling and chatted it up with a cheery pourer before walking out with three of their whites. This wine's floral aroma drew us in. Sweet, ripe peaches and apricots create a luscious mouthfeel without being too syrupy sweet. In our house, spicy foods are always cookin', and Gewurtzes are known for matching hot dishes like Thai. ($16)

5. 2008 Veramonte Reserve Sauvignon Blanc (Casablanca Valley, Chile) - For some Sauv Blanc drinkers, it's all about New Zealand. And don't get me wrong, I can appreciate the lush, tropical fruits that bounce from taste bud to taste bud on my tongue from a good Kiwi wine, but these days, it's all about the grassy, herbacious ones from another south-of-the-equator country, Chile. Veramonte's pale color is a disguise for what's inside the bottle. Zingy, zesty, zippy in the mouth, the nose gives way to fresh cut grass and even juicy bell peppers. This is a clean, fresh wine with subtle notes of lime that shouldn't be missed, especially at $10!

Growing Up Dutch--Pennsylvania That Is

Not all self-proclaimed "foodies" were born with a worldly palate. In fact, some of us are reared in the woodsy terrain of Pennsylvania's northeast Pocono region, not exactly an epicurean hotbed. Growing up, I preferred individually wrapped Velveeta to crumbly, aged roquefort and you couldn't pay me to look in a mushroom's direction. I ate so much sausage and homemade mashed potatoes and gravy during childhood I still can't choke down a spoonfull of even the smoothest, creamiest Yukon golds at a fine Bay Area restaurant. Still, this unique region does possess a cultural, culinary phenomenon all its own, and like it or not, it steered my own palate toward fearless ingestion later in life. My friends, open your eyes--but maybe not your mouths--to life in Pennsylvania Dutch country.

To understand Pennsylvania Dutch cuisine is to understand the PA Dutch themselves. Not to be confused with the Amish, these people are really just the sons and daughters of German immigrants who came to the state around 1800. Along with their unique eating habits, they also possess their own dialect, a blend of several that melds German with American English. Understanding the lingo might help an outsider along while navigating the popular foods of these native Pennsylvanians. I've gathered a small list of the more common fare served at holidays, county fairs, family reunions and local grocery stores.

Scrapple - When I was young, my grandfather was a hard working, well-liked butcher in our community. Our small town still honored the specified trade workers and were happy to make the extra trip to the stand-alone concrete building where they purchased their meats and cheeses. And it was at the butcher shop that I discovered a curious, meat-like substance called scrapple. The closest "universal" food I can liken scrapple to would be SPAM. Scrapple is simply the leftovers, literally the scraps and bi-products of other meats. Scrapple is a popular breakfast food amongst the PA Dutch, so don't be surprised if you see it on a roadside diner's menu.

Apple Butter - This sweet spreadable (not really a butter at all) can be slathered on anything from toast to saltines. With its deep brown color, apple butter is a more concentrated form of apple sauce often spiced with nutmeg, cinnamon or cloves.

Pork and Sauerkraut - In my family, pork and sauerkraut was a New Year's Day staple. The PA Dutch consider this dish a "good luck" charm at the dawn of a new year, and let it simmer all day to dinner time. Cabbage is traditional fare amongst the PA Dutch, and the addition of swine and mashed potatoes makes this dish a delicacy.

Lebanon - Another meat that takes me back to the days of sitting on the counter at the butcher shop. Lebanon bologna is a lunchmeat that is cured, smoked and fermented. Its tangy, peppery flavor is best matched with a slice of white American cheese, mayo and mustard sandwiched between two slices of white bread. Lunch!

Hot Bacon Dressing - Not quite gravy, not quite salad dressing, this hot "dressing" is typically served over a bed of cold iceburg lettuce, but most PA Dutch will drizzle it over their meats and other veggies. I discovered many variations of the recipe online, but the Dutch version is a sweet and tangy vinaigrette thickened through flour.

Funnel Cake - Also known as "Elephant's Ears" to locals, this fried, lacey pastry dish dowsed with powdered sugar is a must at county fairs and festivals. To make this lattice-like dessert, dough is funneled into hot oil, creating mazes of spirals and fried until golden-brown. Powdered sugar is then sifted on top and sometimes thick, homemade jams on top of that. Word to the wise, share this devilishly good treat or you could be packing in as much as 977 calories and 44 grams of fat. According to University of Illinois researchers, it would take about 9 hours to walk the 13,000 steps to burn off that cake. That's about 25 times to many passed the livestock pens and demolition derby.

Shoofly Pie - This quintessential PA Dutch dessert's name has a great ring to it...and tastes good to boot. A molasses-based dish topped with coffee cake-esque buttery crumbles takes me back to grade school where one of my teachers made the best Shoofly pie around. You might find a homemade version of this by they slice at a local restaurant or diner, and I can almost guarantee, you won't be disappointed.

Wos-Wit - While this isn't a specific food or dish itself, I couldn't write an article on PA Dutch food without the mention of a well-known PA Dutch label, Wos-Wit. Found on many local grocery shelves, Wos-Wit packages anything from bacon dressing to sour cherry preserves to pig's tongue, yep, pig's licker in a jar. Wos-Wit's literal translation is "What do you want?" and products are grown or raised on a family farm in Schuykill County.

To save my waistline, I jetted to New England at 18 and discovered there's more to life than pretzels slathered in Cheeze Whiz and macaroni salad swimming in Hellman's. Now I'm living in California where I'm pretty certain avocado is the fattiest food allowed by law. I still return several times a year, however, and indulge in some form of PA Dutch food, my favorite being homemade pickled beets. At the end of the day, every region has its own cuisine, and I have to be glad that mine has its very own heritage associated with it, no matter how quirky.

Stay tuned for more from the Pennsylvania front lines as I'll be back home from March 4-9. There are birthdays to celebrate, so hopefully I'll grab a piece of Shoofly pie. Mm, mmm.